Archive for April 23rd, 2013

Bitter Gourd Stir Fry

I am not used to having tons of Bitter Gourd in the Fridge. So, had to make something different. So, decided to experiment with Bitter Gourd Stir Fry. I had eaten this almost 13 years back when in Dubai. My friends at work shared this with me, and it was crunchy, bitter and salty. I just didn’t like it, but ate it by gulping water. I guess, every decade our taste buds change. No idea, but this recipe is going to be a keeper.


  • 3 Bitter Gourd washed and chopped in circles
  • For seasoning: Oil, mustard seeds, jeera, hing, haldi, curry leaves, and red chilli powder


  • Wash and chop the Bitter Gourd in circles. Remove the seeds

  • At this point, I microwaved the Bitter Gourd for 6-7 minutes until they were tender. hagalkayi-fry1

  • In a pan, add oil and when it is hot, mustard seeds, jeera, hing, turmeric powder and curry leaves.

  • Next, add the tender Bitter Gourd ,mix well.hagalkayi-fry2

  • Fry for a few minutes, and when they start turning crunchy add, red chilli powder and salt.hagalkayi-fry3

  • Lower the heat, and let the Bitter Gourd cook until crunchy.hagalkayi-fry4

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