Banana Pineapple Milkshake


Doing upavasa when you are on medication takes a toll on your health. I was taking Antibiotics for my tooth pain, and had so much stomach upset. So, yesterday it was tough for me to fast for Nagara Chauthi. Listened to a great deal of lecture from everyone. And since I was so tired with all the traveling, and work had no energy to make even Avalakki, or even Sabhudhana Khichadi which I had soaked for.

Since I had so many bananas offered on Friday, and yesterday for Nagara Chauthi, I decided to make this milk shake which could help me. It is quick, easy and tastes just awesome.

The milk shake itself requires very few ingredients.

  • 3 Bananas
  • 1/4 pineapple chopped
  • 3 tsp honey
  • 2 cups low fat Milk

Blend all the ingredients in a blender, and server immediately. It helped me a great deal. I felt full for at least a few hours.


3 responses to this post.

  1. we don’t need to add sugar with this Banana Milk Shake. By adding Honey and chopped pineapples will give sweetness. Thank you. I will try it and let you know Meera.


  2. Well, how about adding some dry fruits and nuts and of course raisins. Will it make the dish more appetising.


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