roasted-chickpeas

When you are on a low carb diet you do need some snacks to eat in between meals. I read at a few places about Roasted Chickpeas. Since we started the diet, we brought a big tin of chickpeas from Costco.

Half of the tin I made chickpeas usli. The remaining I decided to make this crunchy yummy roasted chickpeas.

Ingredients:

  • Drained and washed chickpeas – 2 cups
  • 2 tsp olive oil
  • Salt to taste
  • Red chili Powder to taste

Method:

  • Drain and wash the chickpeas. I brought the canned ones.
  • Place it on a paper towel for 1/2 day so all water is evaporated
  • In a bowl add Olive oil and coat the chickpeas.
  • Transfer to a baking sheet.
  • Bake for 30 minutes in 400 degree F.
  • Take out and once cooled, add salt and red chilli powder.
  • Stays crunchy for weeks.
  • Store in an airtight container.
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