South Indian Vegetarian Low Carb Diet – Day 4 Lunch

A simple day 4 lunch which includes lots of proteins and really colorful vegetables. Colorful, delicious and completely healthy. This was prepared on a Thursday, so no onion was included.

So, the plate has Red Kidney beans Salad with lots of colorful bell peppers, Carrot and Cucumber Kosambari, and Cucumber Raita.

You can find recipes for a variety of Kosambaris using both Channa Dal and Moong Dal here:

1. Channa Dal Kosambari
2. Carrot Kosambari
3. Cucumber Kosambari

You can find several recipes for Raita variations other than the plain cucumber ones here:

1. Badnekayi Mosaru Bajji or Roasted Eggplant Raita
2. Carrot and Tomato Raita

I will post the recipe for Red Kidney Beans Salad soon!